Synthetic fiber · The fabric guide

acrylic

a plastic knit made from acrylonitrile; it pills fast and sheds microplastics.

28 · Worth avoiding
About

What is acrylic?

Acrylic is a plastic fiber made mostly from an oil-based chemical called acrylonitrile. When acrylic is made, the linking is never perfect, so a tiny bit of leftover acrylonitrile stays in the fiber, historically estimated at under one part per million.

A brief history

DuPont introduced acrylic as Orlon in 1950, marketed as a warm, machine-washable alternative to wool. The building block has not changed since.

How it’s made

How acrylic is made

Acrylic is polyacrylonitrile, spun mostly from acrylonitrile, an oil-derived chemical linked into long chains and then wet- or dry-spun into a soft, lofty yarn made to mimic wool in sweaters and fleece.

The linking reaction never fully consumes the monomer, so a small amount of leftover acrylonitrile stays locked in the finished fiber, historically estimated at under one part per million. On top of that, acrylic is a brittle plastic knit that pills and breaks constantly, which is why it sheds so heavily in the wash.

Acrylic exists to imitate wool at a lower price. Here the fiber itself is the problem, not a finish added on top: acrylonitrile's chemistry and heavy microplastic shedding are built into the polymer, under every soft, cheap sweater made from it.

Health impacts

Is acrylic safe to wear?

Acrylonitrile is classified as carcinogenic to humans (Group 1) by IARC, which reclassified it in 2024 on sufficient evidence that it causes lung cancer, with limited evidence for bladder cancer. It absorbs through skin, so warm, sweaty contact with an acrylic sweater or fleece is a real, if small, ongoing exposure to the trace monomer left in the fiber.

Acrylic sheds more microplastic than almost any other fabric. In the Napper and Thompson study at Plymouth University (2016), a single 6 kg wash load of acrylic released roughly 730,000 microfibers, more than polyester or a poly-cotton blend in the same test. Those fibers land on your skin, in your home's air, and in the water. Like other synthetics, acrylic also carries dyes and finishing chemicals that bother sensitive skin.

What to look for
Certifications to look for
How we scored it

Acrylic lands at 28, near the bottom of the scale, for two reasons built into the fiber: the acrylonitrile residue baked into the polymer and its record as the heaviest microplastic shedder tested. There is no clean-process version to unlock a better score. Wool and cotton knitwear reach the same warmth without either problem. See the full method.

Doing this check on every product page yourself is the tedious part. The Toxome Chrome extension reads the composition for you while you shop, so you see whether something is acrylic (and what else is in it) before you buy, not after it arrives.

How to care for it

How to care for acrylic

Wash
Cold water, gentle cycle, inside out. Less agitation means fewer fibers torn loose.
Dry
Lay flat to dry. Heat and tumbling misshape acrylic knits and speed up shedding.
Wash bag
Use a microfiber-catching wash bag or filter. Acrylic is one of the worst microplastic shedders of any fabric, so this is where it matters most.
Pilling
Acrylic pills fast. A fabric shaver keeps it looking newer, but frequent pilling is also frequent shedding.

shop cashmere & merino wool instead

Cleaner pieces that do the same job, scored for what touches your skin.
shop the clean edit
Questions

Acrylic, answered

The concern is acrylonitrile, the chemical acrylic is built from, which IARC classifies as carcinogenic to humans (Group 1). Trace amounts stay in the finished fiber and can absorb through skin during warm, sweaty contact. A single sweater is a small, ongoing exposure rather than an acute one, but the risk is in the polymer, not a coating you can wash off.

It can be, from residual acrylonitrile and from the dyes and finishing chemicals typical of synthetic knitwear. It is also the heaviest microplastic shedder in fabric-shedding tests, and those fibers land on your skin as well as in your laundry water.

Not for wearer health. Acrylic copies wool's warmth and softness but carries acrylonitrile residue and heavy microplastic shedding that wool does not. Wool costs more, and it is the cleaner choice against skin.

No. It is a plastic fiber, so it traps heat and moisture instead of releasing them, which is why it can feel warm but clammy compared with wool.

Sources

The health score reflects wearer health only and mirrors the Toxome app. This guide is educational and is not medical advice.

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