Synthetic fiber · The fabric guide

polyester

plastic thread, the same resin as water bottles, that sheds microfibers as you wear it.

30 · Worth avoiding
0%
of all fabric made in 2024 was polyester. Nearly 6 in 10 new garments are plastic
About

What is polyester?

Polyester is plastic (the same kind used in water bottles) spun into thread. Most of it is made using a metal called antimony as a helper chemical, and some antimony stays behind in the finished fabric. The fabric is then colored with disperse dyes, which sit on top of the fiber instead of truly bonding to it.

A brief history

British chemists John Rex Whinfield and James Dickson first made polyester in 1941. DuPont brought it to the US as Dacron in the early 1950s, and it is now the most produced fiber on earth by a wide margin.

How it’s made

How polyester is made

Polyester is PET, the same plastic used in water bottles, melted and pushed through tiny holes to form thread. Most of it is polymerized with antimony trioxide as the catalyst, dosed at roughly 200 to 300 parts per million, and a residue of that antimony stays locked in the finished fiber (commonly measured around 200 ppm).

Once spun, polyester is almost always colored with disperse dyes, which sit on the surface of the fiber instead of bonding into it.

Polyester's core problem is the fiber, not any single additive. It is plastic first, and everything after that, the dye, the catalyst residue, the shedding, follows from being plastic against your skin.

Grades

Not all polyester is the same

Virgin polyester is spun from new petroleum. Recycled polyester (rPET) is spun from melted-down plastic bottles or textile waste instead. On paper that reads like the cleaner pick, and it does cut new oil extraction. By Toxome's scoring it lands a few points lower (more hazard) than virgin, because mixed-source recycled plastic can carry more contaminants, and researchers have found recycled polyester sheds microplastic at an equal or higher rate and can carry higher BPA. Recycled polyester is a resource choice, not a wearer-health upgrade.

recycled (rPET)virgin
Health impacts

Is polyester safe to wear?

Sweat pulls some of polyester's residual antimony into the moisture on your skin. Antimony trioxide is rated a possible human carcinogen (IARC group 2B), and more of it releases from tight, warm activewear where heat and sweat run highest.

Polyester is also the leading cause of disperse dye skin allergies, worst where the fabric rubs and you sweat, and it sheds microplastics, tiny plastic fragments, onto your skin and into your home's air with every wash. One study measured about 496,000 plastic fibers from a single 6 kg polyester wash load. The Center for Environmental Health separately found BPA, a hormone-disrupting chemical, in polyester-based activewear (sports bras and athletic shirts, usually polyester blended with spandex) at up to 40 times California's safe limit.

What to look for
Certifications to look for
How we scored it

Virgin polyester lands around 30, well inside the worth-avoiding band, and recycled polyester scores a few points lower still, around 26. Recycling cuts new oil use but does not remove the antimony or slow the shedding, and it can add contaminants to what is already in the plastic. See the full method.

Doing this check on every product page yourself is the tedious part. The Toxome Chrome extension reads the composition for you while you shop, so you see whether something is polyester (and what else is in it) before you buy, not after it arrives.

Environmental impact

How polyester affects the planet

Polyester is the most solid set of numbers in this guide, and the news is not good. It made up 59 percent of all fiber produced in 2024, nearly six of every ten new garments, and the vast majority is virgin, fossil-based plastic.

It does not biodegrade. It persists for centuries, fragmenting into ever-smaller microplastic, and it sheds plastic fibers into your water and air with every wash.

Carbon
0.0kg CO₂e/kg
vs organic cotton: ~1–3

Fossil-derived. Updated data now includes methane from crude extraction.

Biodegradable
No
vs organic cotton: yes

Persists for centuries, fragmenting into microplastic.

Sheds plastic microfibers
Yes
vs organic cotton: no

One 6kg wash sheds about 496,000 plastic microfibers (Napper and Thompson, Plymouth).

Environmental figures are separate from the health score above, which reflects wearer health only. Numbers are per kilogram of finished fiber and rounded; see sources.

Ethics & labor

The cost of cheap plastic clothing

Fossil-fuel feedstockGarment-worker wages

Polyester is made from oil. Synthetic fiber production burns through a notable share of the world's oil and emits hundreds of millions of tonnes of CO2 a year.

Separately, most of the garment workers who sew fast-fashion polyester earn far below a living wage. These are two different facts about the same cheap product, not cause and effect.

How to care for it

How to care for polyester

wash
Cold water, gentle cycle. Heat speeds up how fast antimony and BPA migrate out of the fiber.
dry
Air dry when you can, or tumble on the lowest setting.
wash bag
Use a microfiber-catching wash bag or filter every time. Polyester is a leading source of the microplastic found in wastewater.
detergent
Skip fabric softener. It coats the fiber and does nothing to slow what is already leaching out of it.

shop organic cotton & TENCEL lyocell instead

Cleaner pieces that do the same job, scored for what touches your skin.
shop the clean edit
Questions

Polyester, answered

It carries several real, if individually small, risks: residual antimony (a possible carcinogen) that migrates into sweat, disperse dyes that are the leading cause of textile skin allergies, and heavy microplastic shedding. None of it is dramatic per wear, but you wear polyester constantly.

Yes, most often through disperse dyes, the number one cause of clothing-related contact allergies, and through the heat and sweat the fabric traps, which irritates skin and speeds up how much chemical residue moves onto you.

Not for your skin. It reduces new oil extraction, which matters environmentally, but researchers have found recycled polyester can shed as much or more microplastic than virgin polyester and can carry higher BPA. Treat it as a resource choice, not a health upgrade.

No. As a plastic fiber it blocks airflow and traps heat and sweat against your skin, which is why it feels clammy in activewear and why chemical residue moves onto skin faster in it than in natural fibers.

Sources

The health score reflects wearer health only and mirrors the Toxome app. This guide is educational and is not medical advice.

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